If you are looking for some actual user feedback, facts and detailed overview of the natural sleeping pill Alteril then you’ve come to the right place.
I know a lot about this pill from extensive research and experience and below I’ve organized all my research into a concise summary to help others decide if this insomnia treatment is right for them also.
Before I get into the important points that you need to know, I first want to say that there are a lot of sleeping pills on the market and it really does pay to look them carefully as they are not all the same as the ingredients and mode of action vary widely.
So putting all the hype aside about what’s the best, lets just look at the facts.
Whether your sleep problems arsie from shift work, anxiety, pain, menopause, depression or simply a caffeine addiction, it doesn’t actually matter because the way that Alteril works can combat all of these issues.
I’m sure you are well aware of the importace of sleep or you wouldn’t be at this site, but some important things to note are that the hours you can sleep before midnight the better, as this is when the maximum amount of growth hormone (GH) is released. GH helps to repair the body and brain so it is vitally important to health.
Furthermore any form of insomnia if left untreated can lead to dangerous health issues, so it is smart to take action early.
Before I talk about the ingredients in Alteril sleep aid and how each one works and the evidence behind these ingredients, I want to first explain that Alteril, unlike many other sleeping treatments on the market is made from 100% natural ingredients.
This is very important to understant because it has some great advantages of prescription and even most other the counter sleeping pills too, the major benefit being that there are no know side effects, as indicated by the manufacturer.
Sleeping pills that are not natural usually cause unpleasant side effects, common ones being nausea, headaches, cloudy head, blurred vision, memory loss and diarrhoea.
None of these are nice to experience, however the worse part about prescription mediaction for sleep is the addiction that can come with them.
It’s well known that some prescription sleeping pills are addictive and coming off them can be terrible for a patient.Thankfully Alteril is not like this and when you consider how effective it is, this is a huge advantage it has.
How Does Alteril Work?
Now let’s discuss exactly how this pill works. There are four key ingredients in Alteril, being L-Tryptophan, Melatonin, Valerian and L-Theanine. Without going into too much science, L-Tryptophan adn Melatonin are important compounds in the body that cause chemicals to be released by the body to help regualte it’s circadian cylce (internal clock) and also sends messages to the brain telling it that its time to sleep.
Valerian is known for its sedative caused effects on the body, which simply means it caused the body to relax and feel tired. This is not like prescription drugs that mimic the same effect, so you don’t have to worry about any addiction to Valerian as its safe and natural.
L-Theanine work to reduce stress and anxiety, which are the leading causes of insomnia in most people. Essentially this ingredient causes a rise in Alpha brain waves which are what the brain creates when it is in a relaxed state.
There are also other ingredients that also add to the effect of Alteril and are again 100% natural, these include Chamomile (nerve relaxant), Lemon Balm (reduces tension), Hops (natural sedative), and Passion Flower (to alleviate restlessness).
What Does All This Mean for Me?
I know I run the risk of confusing people if I talk too much about the science of Alteril, although it is important and I will discuss some more facts in a moment.
However what you need to take from this so far is that there are four key ingredients that are all natural so you won’t have nasty side effects or feel groggy the next day, and they will will cause relaxed a mild hypnotic effect that makes you feel more sleepy and relaxed.
This will inturn help you to get off to sleep faster and also sleep througout the duration of the night too, waking up feeling fresh and well sleep so you can take on the day, or night for that matter!
Evidence is Key
Its all well and good to state that the ingredients in Alteril work and will help people get a good sleep, however I think it is better to show the evidence. When I looked into this pill I found infomation about testing done on the key ingredients in Alteril in the Europen Neurology publication, Journal of Psychiatry Neuroscience and the American Journal of Clinical Nutrition.
The evidence here indicated that L-Tryptophan, Melatonin, Valerian and L-Theanine all played a significant and positive role in helping patients who suffered from insomnia to sleep much better as a result of taking them.
Here is one of the quotes I find in European Neurology: “Besides a significant decrease of delayed latency times until the appearance of the light sleep stages, an influence was seen on the quantitative sleep parameters such as sleep period time and total sleep time…”
Scienctific evidence is always helpful however I also researched actual consumer sites to see what people where saying about Alteril so I could get some balanced feedback. On a whole most of the reviews I read where very positive. The biggest take home message apart from people over joyed that it works and they can sleep again, was that they didn’t feel groggy or hung over from any side effects.
Some people has been on Ambine a prescription drug and were relieved that Alteril didn’t have the nasty side effects that it had. Most people are amazing that a non-prescription drug such as Alteril can be so effective.
Another interesting thing from all the stories I read was that a lot of people were getting great results from taking lower dosages than recommended on the bottle, so you might want to try this yourself, as you’ll get more for your money by doing so.
One review that I came across was from someone who said that because he was on high dosages of SSRI anti-depressants said the Tryptophan in Alteril was causing him to get anxiety as a interaction with his anti-depressant. I have not come across this in my research anywhere, and this was the only case I read about in the stacks that I went through. However if you are on other strong prescription drugs its advisable to ask your doctor first before taking anything with it.
At the end of the day if you are suffering from insomnia, whether mild or severe and you want a treatment that will not cause nasty side effects or dependcy issuues, and has a track record of working well, then you can’t go wrong with Alteril. However you also need to be realiztic and realize that not everyone respond to all treatments the same way, so although Alteril works for most it may not work for everyone all the time, no drug does.
60 Day Refund
The good news is that you can try Alteril out risk free and if it doesn’t work for you, then you don’t pay, just make sure you remember to return it within the 60 day redund period and get all your money back. With that said I am confident you will find this treatment is very effective. Either way if you choose Alternil or another rememdy you will be glad you did as getting your sleep back is the best feeling in the world believe me!
Biotab Nutraceuticals®, Inc
401 E Huntington Dr
Monrovia, CA 91016-3632,
For customer service, call 800-727-1664, Monday through Friday,
6 AM to 7 PM PST.
(links on this page are sponsored affiliate links the owner makes commission if you buy after clicking these links. The owner is not a bonafide user of this product however has thoughroughly researched it and provided his personal opinion only)
tags:Alteril, natural sleeping pill, over the counter sleeping pills, sleep aids, herbal sleeping pill,